What Somatic Experiencing® Offers:
• reduce or alleviate: anxiety, irritability, anger,
chronic physical pain and recurring tension
• transforms negative, abusive, and overwhelming
experiences (even if they occurred years ago)
• become more present and engaged in life
• increased ability to focus and concentrate
• greater sense of peace, ease and calm
• increased resiliency to future stressors
• restored sense of optimism and hope
• feel more integrated, coherent and whole
• foster natural spiritual connectedness
• feel a deeper, more resilient sense of self
