Trauma Resource Center - Promoting Self Regulation and Restoring Resilence
What Somatic Experiencing® Offers:

• to reduce or alleviate trauma symptoms such as: anxiety,       
  depression, irritability, anger, chronic physical pain, recurring   
  tension, hypervigilence, flashbacks, headaches, blurred vision, 
  fatigue, mood swings, hypersensitivity, etc.

•  to transform negative, abusive, overwhelming experiences   
   (even if they occurred years ago) and restores sense of 
    boundaries
 
•  to become more present and engaged in life
                    
•  to increased ability to focus and concentrate
                      
•  greater sense of peace, ease and calm
                
•  increased resiliency to future stressors
 
•  restored sense of optimism and hope
 
•  a way to feel more integrated, coherent and whole
 
•  foster natural spiritual connectedness
                   
•  a way to gain a deeper, more resilient sense of self


Waking the Tiger





Medical Disclaimer  Nothing contained on this website should be construed nor is intended to be used for medical and/or psychological diagnosis or treatment. It should not be used in place of the advice of your qualified mental and health care provider. Should you have any health care related questions, please call or see your therapist or physician or other qualified health care provider promptly.  Always consult with your qualified health care provider before embarking on a new treatment program . You should never disregard medical or psychological advice or delay in seeking it because of something you have read on this website.